No One Company Has Ever Done What’s About To Happen!

Getting Started with with iGalen today will put you in a position to launch your team in Las Vegas in October.. You will want to be a part of this very first in the industry that will change the way people take care of their health and help them look and feel younger. http://iGalen.com/KathyR or call Kathy today at 209-652-2257 The Las Vegas Event will sell out.. Get started today at http://iGalen.com/KathyR and then get your ticket to be first inline for these amazing products.

Is age just a number?

You know what the age-old saying is? “Age is just a number” or is it? I will tell you that age when your body is yelling at you because you have not done what it needs you to do feels that age is much more than a number. It is a feeling. It’s a feeling so deeply rooted that until you can sit back and think about how you feel now versus how your felt them you can’t completely understand.

As a very unfit and unhealthy person, the older I got the louder my body was screaming at me. Simple things like 2 beers made me so sick I would spend the night and entire next day recovering from what seemed to be a hangover but realizing now it was a sugar high and then crash as my pancreas was not producing the right amounts of insulin for my grossly obese body I had encased my being in.

The stress I was causing my body with the poor diet and 335 plus lbs I was carrying around was a contributor to the Stage 3 hypertension the Dr stated I had.. and in fact her words and let me quote her were ” You are immanent for a heart attack or stroke”  Not words one wants to hear at 49 years old. And to prove age is not a number I was a walking talking 70 plus year old at the time.. I just didn’t realize it. Those words changed my life. I went to my car and cried in the privacy of a hospital parking lot. I was talking to myself, ( to know me, you would know I do that a lot) and my questions to me was, Did God really put me through hell as a Child and teen to guide me to an area of survival to end up this way? The answer was clear, and it was “No, He Didn’t” so at that moment I made the choice to get on a path of emotional and Physical health.

In a previous post in my blog entitled My Journey I outline how I have done and how I am still striving for the weight-loss goal. But today I want to talk about that to some dreaded number. I will be 52 in May and I wouldn’t want to be any other age. I feel better today then I did at 30, my energy is better than most around me at the same age and even younger. I guess not I can say I understand that age is just a number. I look younger because I put in my body what it needs.. That is the message I want to send. Everything that goes into your mouth is a source of food or poison for your body and your body will react accordingly. There is a sense of accountability if you look at it that way. I know, not fun to actually ask yourself this before every bite. “Will my body like or dislike this?” “Is this providing a benefit or a non benefit to my body’s health?” It is not an easy thing to do and even all I have been through I have those bad days, but it is OK. Get back on track and remind yourself to be conscious of your choice. Yes I will have that cake tonight so I will eat something higher in protein and lower in fat and sugars for lunch.. Plan around the inevitable bad days. Sometimes they just can not be avoided.

It took me 49 year to get unhealthy to the point of nearly no return. Expect it to take time, Months, Years to get to a point of health and that is OK. Every good decision puts you just that much closer to these decisions becoming a habit to where you crave them .

I’m looking forward to celebrating my birthday in May.. Yes it is number 52 and it’s ok. Because when you feel good, AGE IS JUST A NUMBER .. Be Blessed Everyone ❤

How Your Hormones Can Make You Gain Weight

The stress hormone, Cortisol, is directly related to making the body retain fat. Constant fluctuation in your body’s hormone levels are not good for your overall health, and can cause you to gain weight. Therefore, it’s recommended that you find a way to properly deal with your stress levels, and maintain a regular exercise and healthy diet routine. When we’re stressed, our bodies automatically react by telling our brain to release Cortisol. This hormone essentially tells the cells in your body to hold onto fat as a self-preservation technique, especially around your abdomen. If you tend to stop eating when you’re stressed, this also causes your body’s hormones to fluctuate and push your body into “panic” mode. If your body thinks it’s not going to get food, it desperately holds onto fat. On the other hand, if you tend to overeat when you’re stressed, your body is used to the “feel good” hormones that are released as it processes the food you consume. This also contributes to a cycle of eating in order to feel better, which ultimately leads to weight gain. Garcinia Cambogia in the Skinne product from the Automatic Body program helps lower stress and Cortisol levels.. See what Dr. Oz has to say in this Video

Order your Skinne today at www.SkinneNow.com 

Nutrie-Skinne

So Many Need This one prayer.. Prayer for a New Job…

As I go through my day multi-tasking to get things done.. Although I am self-employed and not really where I thought I would be by this time in my life I do feel humbled that I have the opportunities that I have.. I come in contact with people every day that need more in their lives.. For me I have not been the one to wait on a job, I create my “job” but not everyone has that will or desire to do just that.. And that is OK , I do hate to hear and see fear in their voice and as a part of their expression but all I can do is Pray..  Below are a collection of prayers that I have come a crossed and I hope having them in one spot here will bless someone with just a little more strength to better their day ❤

PRAYER FOR A NEW JOB ~

IN THE DAY OF PROSPERITY BE JOYFUL, BUT IN THE DAY OF ADVERSITY CONSIDER: SURELY GOD HAS APPOINTED THE ONE AS WELL AS THE OTHER, SO THAT MAN CAN FIND OUT NOTHING THAT WILL COME AFTER HIM.

Ecclesiastes 7:14

Our most gracious and loving Father,You have most lovingly and graciously said that You have loved us with and everlasting love. We acknowledge, Lord, that Your love for us is deeper that the ocean and bigger than the biggest need in our heart. Father, all my longings lie open before You and my sighing is not hidden from You. I commit myself as well as the need for a new job into Your most precious and loving hands.Lord God, fulfill the desire of my heart and bless the work of my hands. The Bible says, “No eye has seen, no ear has heard, no mind has conceived what God has prepared for those who love Him.” I am completely trusting in Your merit and Your faithfulness this hour. I am certain that You can make a way in the wilderness and streams in the wasteland. You can open a way where there seems to be no way. O Lord, as I go through the selection procedures, let Your mighty uplifted hand rest upon me and grant me Your supernatural grace and mercies in the eyes of all the concerned officials. Please perfect everything that concerns me.Father, my ways are not Your ways, neither are my thoughts Your thoughts. Your ways and Your thoughts are higher than the heavens above. Let Your perfect will be done in this matter. Put Your words into my mouth for the interviews and grant me Your wisdom and knowledge. Let Your mighty presence go before me.I render thanks and praises to You alone, Master, because I believe that You have already performed a miracle in my life.Amen.

Pray that they will see opportunity when it approaches.. When it is right for them.. Praying for a sense of normal to come back to this economy before they all forget what normal felt like…

Prayer for Rising Above Fear ~

Dear Lord, please ease our hearts in this world of uncertainty,
As we balance that which we desire with our true need,
As we look for higher values in the midst of material loss,
As we remember the wealth and abundance born of your creation,
And know that as you move us from fear to love,
We will be enriched with the treasures of spirit and peace. Amen
– Rev. Victor Fuhrman

Prayer for Employment ~

Heavenly father, please sustain my spirit as I search for new and meaningful work.You have blessed me with a healthy body and a keen mind for which I am grateful. I ask that you open my path as I seek employment that will allow me to support my family and myself while serving others and your divine purpose.

In gratitude and grace, Amen.

– Rev. Victor Fuhrman

Prayer for Strength and Faith ~ 

Dear Lord,

In these troubling times,
I am filled with unspeakable fears.
I reach my hand out to you now.
I ask you to walk beside me.
Please help me hold on strong,
During these storms.
And help me hold my hopes high,
Even in the darkest hour.
Amen.

– Rev. Laurie Sue Brockway

Prayer for Prosperity ~ 

Dear God, source of Love and Life who brings abundance to all,
Please bring prosperity to me and my family now.
We ask that these basic needs be filled:
Money to pay our bills,
Income to meet our mortgage (rent),
Enough to feed us healthy food,
And more than enough for health care and wellness.
Beyond the material needs, please uplift our souls.
Inspire our creativity and resourcefulness.
Guide us in improving our lives.
Please help us to hold on to faith
And let us find peace. Amen.

– Rev. Laurie Sue Brockway

Prayer for Financial Healing ~ 

From the deep reaches of my heart and soul,
To the highest love in heaven,
I pray for a healing of my financial situation.

I reach a hand to the abundance of the universe,
And pray that I learn to transform my fear into possibility.
Let me open to all the good that exists in this world.

I lift my head up to the sun
And pray that I am inspired to turn darkness into light.
Let me raise myself up beyond my problems.

I look toward the future and what-could-be
And pray that I can believe in myself and my abilities.
Let me know in my heart that I have great strength.

I honor the place of fear that has gripped me,
But I pray that I do not let it own me.
Let me do what I can to bring peace to my financial situation,
And trust that this too will pass.

– Rev. Laurie Sue Brockway

Blessing to Crisis-Proof Your Relationship ~

May this relationship be blessed.

In times of financial strife,
it is easy to blame your partner
for what is wrong in your life.
Always look deeper for the truth.

May this relationship survive tests.
When things go wrong, It is a chance to show
That you can weather even the harshest storms–together.
Always see your love as bigger than your problems.

May this relationship bring you strength.
When money is tight, you may feel weakened.
Instead, come closer together to solve your problems.
Always focus on the creating the life you want to share.

May this relationship be your safe harbor
There are plenty of things in the world to pull you apart.
Stay strong, two against the world.
Lean into each other and hold on.
Let your relationship be your foundation and your support.

Amen.

– Rev. Laurie Sue Brockway

Parents’ Prayer of Protection ~

Dear God, Please bless my children.

For this I pray:
May they thrive in any economy.
May they be safe and protected.
May they be healthy and happy.
May they be uplifted by love.
May they be strengthened by opportunity.
May their days be filled with fun and play.
May all their needs be met—always.
May there be food, clothing, shelter, and comfort.
And may their souls be nurtured no matter the state of our world.
Please bless my children in all ways.

– Rev. Laurie Sue Brockway

Wholeness Blessing – We Are Not Broken ~

We walk in troubled times,
But let us not be troubled souls.

We stand in financial challenge,
But let us not see our lives only in crisis.

We have suffered loss, pain, and indignities.
But we have survived, and we will survive.

We have been hurt and we may be broke,
But we are not broken.

Amen.

– Rev. Laurie Sue Brockway

Dear God, I Need Cash ~

For this I pray:

Not asking for a million bucks
Or money showing up in trucks
Just need some cash to pay my bills
And financial flow to cure my ills
Not seeking huge amounts
Just enough to make it count
To take care of a basic human need
And take care of those mouths to feed
I know that times are rough
But I want to stand tough
I just need some cash to keep on going
So please God, keep the money flowing.

Amen.

– Rev. Laurie Sue Brockway

Prosperity Prayer for All People ~

Dear God, please bring prosperity to all people
and bring healing to those who have been hurt by the economic crisis.
We ask that these basic needs be filled for all people:
Money to pay our bills,
Income to meet our mortgages (rent),
Enough cash to provide proper nutrition and healthy food,
And more than enough for health care and wellness.
Please help us to provide for our families.
Beyond the material needs, please uplift our souls.
Inspire our creativity and resourcefulness.
Guide us in improving our lives.
Help us restore balance to our economy.
Point us toward a brighter tomorrow.
Please help us to hold on to faith.
And let us find peace. Amen.

–Rev. Laurie Sue Brockway

Prayer for Strength of Faith During Difficult Times ~

Father, this world sometimes bewilders me and is beyond my understanding. I see poverty and disease, storms and earthquakes, war and killing. Many hearts are bound by ego and fear. Please strengthen my faith in your higher purpose and open my mind to the truth that everything is unfolding according to your divine plan. Let compassion and love for my brothers and sisters flow from me and may we all be uplifted by your glory. AMEN.

Prayer for Strength and Self image ~

Lord, sometimes when I look in the mirror I’m not too happy with what I see. Please let me see me the way you made me, beautiful and perfect just as I am. Help me to hold this image in my mind and heart as I follow my life’s path. Allow others to witness your light shining through me as I walk with confidence, grace and a smile on my face. Amen.

 Motivational Quotes ~

“When you come to the end of your rope, tie a knot and hang on. ”
-Franklin D. Roosevelt

“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.”
-Harriet Beecher Stowe

“The world is round and the place which may seem like the end may also be only the beginning.”
-Ivy Baker Priest

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
-Ralph Waldo Emerson

               “Most of us, swimming against the tides of trouble the world knows nothing about, need only a bit of praise or encouragement – and we will make the goal.”- Jerome Fleishman

“If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again.”
-Flavia Weedn

“Pain is inevitable. Suffering is optional.”
-M. Kathleen Casey

“A bend in the road is not the end of the road…unless you fail to make the turn.”
-Author Unknown

“We acquire the strength we have overcome.”
-Ralph Waldo Emerson

If you know someone with struggles.. pick of the phone and offer them some words of encouragement.. Offer them a prayer..It’s free ❤ You have Nothing to Lose, but a little time ❤

Always Be Blessed,

Kathy

RIP ~ Zig Ziglar  1926 – 2012

As a Friend so eloquently Said ” I am Highly Amused “, and I so agree! “

I am HIGHLY AMUSED by all the gimmicks out there….

“Make money while you’re sleeping, surfing, shopping”

“No talking to prospects”

“No selling”

“No warm or cold calling”

“No experience, make millions”

“Make money by investing less than 3 minutes per day”

“FREE to join”

“Free leads”

“We’ve cracked the code….downline builder that really works”

… “Automated System – do nothing and get rich”

…..If it’s “Automated” why do they need YOU??HERE’S THE TRUTH:

It takes hard work, consistency, talking to people, building relationships, training, mentoring, coaching, attending events, driving 2 hours in the rain each way to meet prospects, taking calls at 5am or 11pm, taking calls during dinner, making sacrifices in your personal life and an INTENSE DESIRE backed by MASSIVE ACTION to get to the TOP!!

Anyone that tells you different….is LYING!!!!!

Let me help you get started.. Coach you to follow a proven simple system that when you work it… it works.. http://www.ReachForThePower.com

keeping the pep in your step…

Let’s face it.. Even the most positive and uplifting person can be dealt with life in a way that sets them back a bit… understanding that this is normal and not a reflection of failure is the first step one needs to do to get that bounce back in their step… You may find the need to turn off outside frustrations… where ever they might be coming from.. Put yourself first for a moment and get your thoughts back to a positive point… Take a deep breath and you should start feeling the energy to be all that you can be…

As so many of us right now are finding ourselves wearing several hats at the same time… you may be mom, dad, husband, wife, job employee, entrepreneur, cook, maid, chauffeur, coach and this list can go on and on… so it is not surprising that one can feel overwhelmed…

What happens is that the two things that seem to get neglected during these overwhelming times are 1) Yourself 2) your entrepreneurial spirit… so to keep those things front and center in your life one should always make a promise to themselves that each day no matter how crazy that day is that you set aside at least time to give yourself and the business you are building at least one thing… it can be as small as Writing a small entry in your blog… or calling a past customer to see how they are doing… and for yourself it could be simply sitting alone in a quiet room and just enjoy the “quiet” I know there are moms and dads out there that totally appreciate that one…

Just remember that there is always tomorrow and tomorrow is a new day.. Do the best you can today… What is left over.. start on tomorrow..