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You know what the age-old saying is? “Age is just a number” or is it? I will tell you that age when your body is yelling at you because you have not done what it needs you to do feels that age is much more than a number. It is a feeling. It’s a feeling so deeply rooted that until you can sit back and think about how you feel now versus how your felt them you can’t completely understand.
As a very unfit and unhealthy person, the older I got the louder my body was screaming at me. Simple things like 2 beers made me so sick I would spend the night and entire next day recovering from what seemed to be a hangover but realizing now it was a sugar high and then crash as my pancreas was not producing the right amounts of insulin for my grossly obese body I had encased my being in.
The stress I was causing my body with the poor diet and 335 plus lbs I was carrying around was a contributor to the Stage 3 hypertension the Dr stated I had.. and in fact her words and let me quote her were ” You are immanent for a heart attack or stroke” Not words one wants to hear at 49 years old. And to prove age is not a number I was a walking talking 70 plus year old at the time.. I just didn’t realize it. Those words changed my life. I went to my car and cried in the privacy of a hospital parking lot. I was talking to myself, ( to know me, you would know I do that a lot) and my questions to me was, Did God really put me through hell as a Child and teen to guide me to an area of survival to end up this way? The answer was clear, and it was “No, He Didn’t” so at that moment I made the choice to get on a path of emotional and Physical health.
In a previous post in my blog entitled My Journey I outline how I have done and how I am still striving for the weight-loss goal. But today I want to talk about that to some dreaded number. I will be 52 in May and I wouldn’t want to be any other age. I feel better today then I did at 30, my energy is better than most around me at the same age and even younger. I guess not I can say I understand that age is just a number. I look younger because I put in my body what it needs.. That is the message I want to send. Everything that goes into your mouth is a source of food or poison for your body and your body will react accordingly. There is a sense of accountability if you look at it that way. I know, not fun to actually ask yourself this before every bite. “Will my body like or dislike this?” “Is this providing a benefit or a non benefit to my body’s health?” It is not an easy thing to do and even all I have been through I have those bad days, but it is OK. Get back on track and remind yourself to be conscious of your choice. Yes I will have that cake tonight so I will eat something higher in protein and lower in fat and sugars for lunch.. Plan around the inevitable bad days. Sometimes they just can not be avoided.
It took me 49 year to get unhealthy to the point of nearly no return. Expect it to take time, Months, Years to get to a point of health and that is OK. Every good decision puts you just that much closer to these decisions becoming a habit to where you crave them .
I’m looking forward to celebrating my birthday in May.. Yes it is number 52 and it’s ok. Because when you feel good, AGE IS JUST A NUMBER .. Be Blessed Everyone ❤
Its come to my attention that people who claim to know me are saying things they know nothing about so to set the record straight this is My Journey.. Jan 2015 I joined weight watchers because I needed to be healthier..I also made the decision to quite drinking.. I started a 1200 calorie a day regimen.. eliminated alcohol and went gluten-free.. By Sept 2015 I was 70 lbs lighter.. at my Dr’s request I went to speak to a bariatric surgeon and she suggested I get a VSG procedure (Vertical Sleave Gastrectomy) and I actually said no.. I’m doing fine.. She educated me on where the stomach hormone is created and how when you have a stretched out stomach from being a chronic over eater creates more of the hunger hormone then a successful diet and regimen withstands and that all a VSG does is correct the size of a overeaters stomach to that of a non over eater, and one that will fit my new habits.. She actually gave me this analogy and I will share it with you.. If you were to injure your knee and stretch the tendons you would let a surgeon get inside that knee and repair it so the injury could heal? I said of course I would, She said “Why wont you let me repair what the years of overeating did to your stomach? Sept 21 a mere 3 weeks later because I had already proved to her that my life style change was in fact permanent, I had a VSG procedure.. Humbly I will say I am 17 lbs heavier than my lowest weight.. Why, because it is a constant battle to stay the course of healthier eating.. I still don’t drink and wont drink because of the lives I have seen destroyed and Because of the judgement I have endured although I don’t judge.. You want to drink, go for it.. I don’t.. I love life and spend time with those that love life and human spirit as much as I do.. you can post your comments, you can attempt to disparage me all you want because I know what I know.. and I know for a fact you don’t.. I have never hid the fact that I made the choice to have the VSG..
On the weight loss side if anyone out there thinks that no matter how you change your life for the better, even for those that chose a procedure, that is their journey and for those that have never walked it let me tell you this.. I am in support groups for weight loss.. it’s a journey and no matter what journey you are on, its hard.. bypass, VSG, band.. not one of these paths is taking the easy path.. Many, Many people on this journey fail.. Weight comes back.. I am here to pick any of you up and help you reach the top.. Shame on anyone that wants to disparage one because they have chosen a path you don’t like.. or maybe one that you dont have the courage to accomplish..
The struggle is real.. I’ve lived it.. In fact I am still living it.. I’m a overeater.. I’m an emotional eater, but even the likes of people who hate wont take me off my path.. They are not worth it.. I am more valuable than that..
Big Hugs to all that are on this journey.. Together we can all make it to goal.. One day ❤
I am laying here still in bed.. Waking up to a smart phone with a large screen is a occupational hazard as you can start your work day before your feet even hit the floor.. That’s how my morning started about 7am.
I send out a message to a beautiful young lady that I met through networking in another business. That business didn’t last for either of us but we have stayed connected like so many do via Facebook. Anyway, I responded to a question she had placed on my Facebook wall under my post about my new Jeunesse business. In our conversation I find out that her father, someone I know she was desperately close to had passed away. My heart hurt for her as I know how much pain she must be enduring.. Yet she is saying to me she needs to learn the ropes and make money from home as she has her two babies and her sisters baby that need to be cared for as her sister and brother in law work full time. Now I know all of these precious babies are all under the age of four years old. And the youngest is just a few months old so yes, she already has her hands full. But what I do know, is with this business it can be done. As I wrapped up our conversation I found myself thinking about some of the women who have recently joined my business.
My first business partner has cancer.. Yet she is the most positive women I know. And my biggest producer working her little tail off. All I have to say to the naysayers, women and men for that matter.. You think you have a reason you can’t succeed. This women will make you realize “It’s time you suck it up, Buttercup!”
My next beautiful lady that joined my business is in her upper 50’s and recently had to take custody of not one but four of her grand children.. Ages ranging from 3 to 11. Talk about starting over. Jeez, where does she find the energy? So for those Mom’s that think, I have kids I can’t do a home based business right now, message me.. I will put you in contact with her so she can talk to you about her day..
And then there is another.. Who when I met her as I was dropping off samples so she could launch her business so proudly told me she was in recovery. She used to be a addict. I wanted to at that very moment reach out and hug her but I thought she might think I was a freak. You see my sister in my early years was and still is today a addict. I would have given anything to hear those worlds come out of her mouth but I never did and I know now.. I never will.
So, in this business it is known that people “fish for the whales”. The ones that will bring their whole school of fishes over with them in one swift movement taking them to the top in zero to 60 seconds flat. But me:: I couldn’t be more proud to be working with these three women amongst all the other women and men that are on our team. Because I know with the heart and soul our team possess’ Anything is possible.