Once Abused.. Can’t just Look the other way..

Once again, another sleepless night. Seems to be happening more frequently again..

You see, the way I can understand it for me is when you’ve endured abuse and live through it and gotten out of it, like I have because I fought back and I chose a different path. At a very young age I made that decision that it wasn’t going to define me.. and I won that battle, but where I struggle is seeing it all around me.. Abuse, it takes on so many roles: emotional, verbal, sexual, financial, elder, power.. I’m that person who will speak up and speak out all the time, the disheartening and let’s say exhausting part is watching so many Just Look the other way as if it’s becoming the Normalcy in the world we live in today.

Have we become that nation that so many will take the time to record the abuse rather then step in and stop it.

How many times have I heard, “it’s none of our business” or “it’s not your place” when in Turn I’m saying “It’s not right” or “what if that was you, wouldn’t you want help?”

So for social acceptance am I just supposed to sit down now and except that this is the way it is? If only just one person could feel in my heart and see in my head what I feel and see, I wouldn’t feel so alone..

Somewhere out there someplace there is someone that gets what I’m saying. Someone that is going through what I’m going through. Someone, Someplace, Somewhere… I know I’m not alone in this battle.

No One Company Has Ever Done What’s About To Happen!

Getting Started with with iGalen today will put you in a position to launch your team in Las Vegas in October.. You will want to be a part of this very first in the industry that will change the way people take care of their health and help them look and feel younger. http://iGalen.com/KathyR or call Kathy today at 209-652-2257 The Las Vegas Event will sell out.. Get started today at http://iGalen.com/KathyR and then get your ticket to be first inline for these amazing products.

Top Reasons Why a Productivity Coach Is Necessary For You

Top Reasons Why a Productivity Coach Is Necessary For You

As a business owner, you get the hang of managing problems and finding perfect solutions for them. Although, you are passing and implementing decisions on a regular basis, you should always be open to take the assistance of someone else.
With a new set of eyes, a new perspective and a rejuvenated approach, productivity coaches can help you surpass heights you previously considered unsurpassable.

Why Do You Need a Productivity Coach?

Good productivity coaches help you rise above the pressure. With their expert guidance, they can convert your efforts into sure shot success. Not only are they masters of their craft, but they have years of experience in what you’re currently trying to do.
Although, productivity coaches are leaders in their field, not all leaders can be coaches. It takes a lot of effort to achieve proficiency in something, but it takes a lot more to teach that to someone else. Good productivity coaches know how to transfer their knowledge to you effectively.

What Does a Productivity Coach Bring to the Table?

Productivity coaches bring a lot more to the picture than just guidance and instructions. Here we mention a few of the benefits you will experience, once you hire the services of a productivity coach.

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Active Listening

Running a plan through an active listener can help outline any flaws that are present in it. Productivity coaches give you an opportunity to run your problems by them. Maybe you have the habit of procrastinating; maybe you can’t motivate yourself to work harder. Run your business plan or strategy through them, as they promise way more than just simple listening. They will ask you questions, point out the flaws and how they can be addressed, and help you in making the specific plan or strategy even better. The input of a productivity coach can help you in performing an unbiased analysis of your business plans before implementation.

Experience

Productivity coaches are experienced and have sufficient knowledge regarding the art. Most business owners are at risk of making wrong choices, just because they don’t have the necessary experience. Productivity coaches will, through their experience, add stability to your decision making.
Moreover, their experience reflects in their knowledge of what increases productivity. Their endless troves of techniques that have worked for them make them just the person you want besides you when struggling to meet your targets or goals.

Learning Lessons

Homework might sound a bit old school or immature, but it is the go-to method implemented by productivity coaches to impart learning. Homework or assignments (or self-improvement techniques, if you will) that you get from your productivity coach will specifically be tailored to meet your needs and help you achieve what is best for you. Regardless of what the assignment is, the main focus remains on improving productivity.
Coaching isn’t a temporary therapy, it is necessary for the constant growth of the productivity and efficiency of your business. Once under the guidance of an experienced productivity coach, you will witness an upward curve in your business ventures for sure.

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Brand New Residual Profit Center for Medical and Fitness Professionals

My all new Residual Profit Center is up and running.  Learn What The Most Business Savvy Health Practitioners Have Come To Rely On… They All Leverage The Residual Profit Center Advantage. See the Residual Profit Center difference by clicking this link.

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  • You’ll Gain Access To The State-Of-The-Art BackOffice Business Management System
  • You’ll Have Access To One On One Support Calls With Our Team Members
  • Private Access To The Residual Profit Center Training And Support Site
  • You’ll Get Your Own Customized Marketing Website

Get started with Residual Profit Center today to add a get started on building a powerful residual income as a supplement to your already established business today.

Get Started Today at the bottom of the page after clicking Today click enroll here or call Kathy @ 209-652-2257

 

Is age just a number?

You know what the age-old saying is? “Age is just a number” or is it? I will tell you that age when your body is yelling at you because you have not done what it needs you to do feels that age is much more than a number. It is a feeling. It’s a feeling so deeply rooted that until you can sit back and think about how you feel now versus how your felt them you can’t completely understand.

As a very unfit and unhealthy person, the older I got the louder my body was screaming at me. Simple things like 2 beers made me so sick I would spend the night and entire next day recovering from what seemed to be a hangover but realizing now it was a sugar high and then crash as my pancreas was not producing the right amounts of insulin for my grossly obese body I had encased my being in.

The stress I was causing my body with the poor diet and 335 plus lbs I was carrying around was a contributor to the Stage 3 hypertension the Dr stated I had.. and in fact her words and let me quote her were ” You are immanent for a heart attack or stroke”  Not words one wants to hear at 49 years old. And to prove age is not a number I was a walking talking 70 plus year old at the time.. I just didn’t realize it. Those words changed my life. I went to my car and cried in the privacy of a hospital parking lot. I was talking to myself, ( to know me, you would know I do that a lot) and my questions to me was, Did God really put me through hell as a Child and teen to guide me to an area of survival to end up this way? The answer was clear, and it was “No, He Didn’t” so at that moment I made the choice to get on a path of emotional and Physical health.

In a previous post in my blog entitled My Journey I outline how I have done and how I am still striving for the weight-loss goal. But today I want to talk about that to some dreaded number. I will be 52 in May and I wouldn’t want to be any other age. I feel better today then I did at 30, my energy is better than most around me at the same age and even younger. I guess not I can say I understand that age is just a number. I look younger because I put in my body what it needs.. That is the message I want to send. Everything that goes into your mouth is a source of food or poison for your body and your body will react accordingly. There is a sense of accountability if you look at it that way. I know, not fun to actually ask yourself this before every bite. “Will my body like or dislike this?” “Is this providing a benefit or a non benefit to my body’s health?” It is not an easy thing to do and even all I have been through I have those bad days, but it is OK. Get back on track and remind yourself to be conscious of your choice. Yes I will have that cake tonight so I will eat something higher in protein and lower in fat and sugars for lunch.. Plan around the inevitable bad days. Sometimes they just can not be avoided.

It took me 49 year to get unhealthy to the point of nearly no return. Expect it to take time, Months, Years to get to a point of health and that is OK. Every good decision puts you just that much closer to these decisions becoming a habit to where you crave them .

I’m looking forward to celebrating my birthday in May.. Yes it is number 52 and it’s ok. Because when you feel good, AGE IS JUST A NUMBER .. Be Blessed Everyone ❤

My Journey

Its come to my attention that people who claim to know me are saying things they know nothing about so to set the record straight this is My Journey.. Jan 2015 I joined weight watchers because I needed to be healthier..I also made the decision to quite drinking.. I started a 1200 calorie a day regimen.. eliminated alcohol and went gluten-free.. By Sept 2015 I was 70 lbs lighter.. at my Dr’s request I went to speak to a bariatric surgeon and she suggested I get a VSG procedure (Vertical Sleave Gastrectomy) and I actually said no.. I’m doing fine.. She educated me on where the stomach hormone is created and how when you have a stretched out stomach from being a chronic over eater creates more of the hunger hormone then a successful diet and regimen withstands and that all a VSG does is correct the size of a overeaters stomach to that of a non over eater, and one that will fit my new habits.. She actually gave me this analogy and I will share it with you.. If you were to injure your knee and stretch the tendons you would let a surgeon get inside that knee and repair it so the injury could heal? I said of course I would, She said “Why wont you let me repair what the years of overeating did to your stomach? Sept 21 a mere 3 weeks later because I had already proved to her that my life style change was in fact permanent, I had a VSG procedure.. Humbly I will say I am 17 lbs heavier than my lowest weight.. Why, because it is a constant battle to stay the course of healthier eating.. I still don’t drink and wont drink because of the lives I have seen destroyed and Because of the judgement I have endured although I don’t judge.. You want to drink, go for it.. I don’t.. I love life and spend time with those that love life and human spirit as much as I do.. you can post your comments, you can attempt to disparage me all you want because I know what I know.. and I know for a fact you don’t.. I have never hid the fact that I made the choice to have the VSG..

On the weight loss side if anyone out there thinks that no matter how you change your life for the better, even for those that chose a procedure, that is their journey and for those that have never walked it let me tell you this.. I am in support groups for weight loss.. it’s a journey and no matter what journey you are on, its hard.. bypass, VSG, band.. not one of these paths is taking the easy path.. Many, Many people on this journey fail.. Weight comes back.. I am here to pick any of you up and help you reach the top.. Shame on anyone that wants to disparage one because they have chosen a path you don’t like.. or maybe one that you dont have the courage to accomplish..

The struggle is real.. I’ve lived it.. In fact I am still living it.. I’m a overeater.. I’m an emotional eater, but even the likes of people who hate wont take me off my path.. They are not worth it.. I am more valuable than that..

Big Hugs to all that are on this journey.. Together we can all make it to goal.. One day ❤

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World’s First Patented & Natural Carb Manager

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EMULIN make refined foods whole again!
A patented insulin emulator “emulin”
Carbohydrate Manager… “M”.
Also for people with blood sugar issues
Carbohydrate Control… “C”
feel free to ask any questions, anytime!
Emulin Plus YouTube Video Click her to Watch

 

Two Formulations Available:

C = (diabetic or blood sugar issues)
or
M = (regular formula non-diabetic)

Dosage: many ways to take
(can not overdose)
: 2 per day (2 in morning) or
(1 morning & 1 night)
or
: *1 with each meal (up to 3 a day)
or
Any Combination of above,
no more than 3 per day…

*Taking Emulin plus with meals cut the current available calories of that meal by 1/3 (32 – 33%)
Two Kinds

The Controller (C)
The Controller version is recommended for individuals with blood sugar issues as the combination is based on trials done with diabetic patients.

Emulin™+ contains a botanical mix called Emulin™ that helps your body manage refined carbohydrates.

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Click here to Meet Dr. Ahrens 

Click Here to Meet Dr. Manicka

Dr. Joe Ahrens Scientific AdvisorNobel Prize Nominee 2015 + 2016 Kosta GaraCorporate AdvisorChan Heng Fai Co-Founder & Chairman Dr. Rajen ManickaCEO & Co-Founder

The Manager (M)
The Manager version is meant for the rest of us who want to minimize the effects of refined carbohydrates in our bodies.

Inflammation is the cause of aging and nearly all disease: Diabetes Cancer Heart Disease/Stroke Rheumatoid Arthritis Obesity Fibromyalgia Lupus Alzheimer’s Asthma Crohn’s Disease

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iGalen Patents
Composition and method for treating diabetes and metabolic disorders
USP 7,943,164 and 8,198,319
CIP 13/961524 and worldwide

Our Vision Our vision has been to live in a world of minimized & managed inflammation, leading to improved health and prolonged useful life.

https://backoffice.igalen.com/KathyR

Create an account (link above) to order direct as: A Customer or As An Affiliate!

You can also call Kathy Direct at 209-652-2257 and I will place the order directly for you or request a call from me by using the contact form below.